Hum Peeth Banate Hain VN Code

Workout reel template · ♪ Zinda (Bhaag Milkha Bhaag)

Hum Peeth Banate Hain is a 25-second workout reel template with 15 clip slots and 9 animated text lines, cut to Zinda (Bhaag Milkha Bhaag) from 0:34.95. It uses glitch cuts, whip pans, zoom-punch cuts, slow-motion ramps, electric outline on the body, colour shadow trail, zoom punch on the beat, camera shake, RGB split, slice glitch, pixelate burst and scramble, slam, rise, pop text animations.

Song for the Hum Peeth Banate Hain VN code

Zinda (Bhaag Milkha Bhaag) — start it at 0:34.95. Add it from Instagram's music when you post: the cuts land on its beats, and Instagram keeps the audio licensed.

Clips you need (15)

1. 0.0–2.3 s · lat pulldown (wide grip, bar to back of neck)
2. 2.3–3.3 s · lat pulldown (wide grip, bar to back of neck)
3. 3.3–4.5 s · wide-grip lat pulldown (to front)
4. 4.5–5.7 s · lat pulldown (wide grip, bar to back of neck)
5. 5.7–6.8 s · wide-grip lat pulldown (to front)
6. 6.8–8.0 s · lat pulldown (wide grip, bar to back of neck)
7. 8.0–9.1 s · wide-grip lat pulldown (to front)
8. 13.7–14.8 s · seated cable row (wooden chair, dual cable station)
9. 14.8–16.0 s · seated cable row (close-grip handle, sitting on a wooden chair)
10. 16.0–17.1 s · seated cable row (wooden chair, dual cable station)
11. 17.1–18.3 s · seated cable row (close-grip handle, sitting on a wooden chair)
12. 18.3–19.4 s · seated cable row (wooden chair, dual cable station)
13. 19.4–20.5 s · seated cable row (close-grip handle, sitting on a wooden chair)
14. 20.5–22.8 s · single-arm dumbbell row (25 kg, right arm)
15. 22.8–25.1 s · single-arm dumbbell row (25 kg, right arm)

Effects

• Glitch cuts
• Whip pans
• Zoom-punch cuts
• Slow-motion ramps
• Electric outline on the body
• Colour shadow trail
• Zoom punch on the beat
• Camera shake
• Rgb split
• Slice glitch
• Pixelate burst
• Scramble, slam, rise, pop text animations

On-screen text

Every line is editable in VN:

LOG PEETH PEECHE BAATEIN KARTE HAIN · HUM PEETH BANATE HAIN. · LAT PULLDOWN · MAIN JHUKEGA NAHI · BACK · SEATED ROW · SINGLE ARM ROW · 25 KG · V-SHAPE LOADING...

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